During our new norm, we all need a break to show appreciation to ourselves. Why not use the following “self-coaching” appreciation for yourself  daily to cope and focus on the positive things in your life. This will reduce stressful situations and harmful health effects that negative stress can bring on the body. Five Steps Self-Coaching: […]

Due to the Coronavirus (COVID-19) and concerns about our community, A New Day- FBHS is presenting a workshop on educating parents, educators and professionals on how to build relationship and connection with children and adolescents using the Nurtured Heart Approach® (NHA) via Webex. NHA is a communication approach that helps bring out the positive character […]

Due to the Coronavirus (COVID-19) and concerns about the community safety, our Teen Girls Support Group will meet via Telehealth every Thursdays from 5:00pm-6:00pm. This is an open group which is a structured skill based intervention group. It is designed to help youths develop self-awareness, confidence, socially, emotionally and increase self-esteem as they share their […]